You’ll be assigned a human coach who specifically understands your obstacles and current circumstances, making them feel like a true companion on your weight loss journey. Through the Voy App, you can easily contact your coach for personalised support. No AI-generated responses or one-size-fits-all approach here.
Your action plan is designed to set out clear steps in your journey so you can recognise your progress. With practical and actionable advice, you’ll learn how to manage your portion sizes, navigate challenges like stress eating and cravings, and fit movement into busy weeks.
By learning the tools to get back on track when the wheels fall off, you’ll be empowered to maintain your weight loss no matter what life throws at you. With the app as your guide, you'll stay on course and feel confident taking the helm on your new adventure towards a healthy, happy, and balanced future.
Studies show that participants with regular nutrition coaching lost over 3 times more weight than those without.¹